Conditioning

Classes are designed to develop strength in the hips, torso, and back through an intense anaerobic, no-impact workout based on Pilates.  Students will acquire strength in the 'core' muscles, which can provide a leaner, longer look, improved posture, reduced lower back pain, and improved sense of movement.  This class is designed for dancers and non-dancers alike, and anyone can benefit from Pilates-based training.

Click class title for more info.

Current Classes

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Contact Us

School of Classical Ballet

701 Daniel Street

Billings, Montana 59101

scb.billingsmt@gmail.com

406-702-7262

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